Thursday, February 3, 2011

What are some good ways to get back in shape for hiking?



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Hiking
by Zach Dischner

Question by Candy: What are some good ways to get back in shape for hiking?

If you have gotten out of shape and want to go hiking soon, how would you go about getting ready for that?




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Answer by loon11
you should try walking or running in your neighborhood, or if you live near a beach walking on sand is a good workout





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